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How to Access


You can self-refer to the Counselling Service by completing the form below.


After completion, one of our counsellors will be in touch with you within 2 weeks to further discuss the service.

Please note: If you wish to talk to someone immediately, the Samaritans are available 24/7 and offer confidential telephone and email support on: 116 123 or
If you feel you are at risk of hurting yourself or others please dial 999 for emergency services.


If you have any queries, please contact: 0300 011 1965 or