Information, Support and Activities during COVID-19
We are compiling a resource with helpful links, resources and activities.
Easy Read
A letter from the Prime Minister, Boris Johnson
The Prime Minister has written a letter which will be sent to every household in the coming weeks.
www.keepsafe.org.uk made an easy read version you can download.
Updated 07.04.2020
Support
If you, or someone you know is in need of support, we have compiled a list of the local councils and their contact details. Please click here to see the list.
Sleep
Trouble Sleeping?
The NHS OneYou service has information about sleep problems.
If you're having sleep problems, there are simple steps you can take to ease those restless nights. Find out how to get to sleep and how to sleep better.
They also have expert advice and tips to help look after your mental health and wellbeing if you are worried or anxious about coronavirus (COVID-19) .
https://www.nhs.uk/oneyou/every-mind-matters/sleep/
Wellbeing
Mind has information on their website:
You might be worried about coronavirus (COVID-19) and how it could affect your life. This may include having to stay at home and avoid other people.
This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing.
- Practical advice for staying at home
- Taking care of your mental health and wellbeing
- Support for work, benefits and housing
- Checklist for staying at home
https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/
Domestic Abuse
