Supporting adults aged 55+ in Ashford, Canterbury and Swale to live healthier, more confident and independent lives.
Together 55+ is a wellbeing support service for older adults living in Ashford, Canterbury and Swale
Our free support helps you improve your physical, emotional and social wellbeing, build confidence and resilience, and connect with others.
We provide information and guidance, one-to-one support via a named coordinator, access to a structured 8-week Empower and Thrive programme and signposting to community, health and social care services – helping you to live independently and enjoy a more connected life.
We can help with:
targeted, time-limited support at home or in community settings for individuals with more complex needs, including those 18+
weekly sessions designed to promote health and wellbeing, reduce loneliness and increase social connection.
access the service through our hub by phone, email or online to receive tailored information, advice and signposting.
we will listen to your needs and identify the types of help and support that would benefit you, including access to community groups and activities.
Every adult registered with our service has access to our 8-week Empower and Thrive programme.
These weekly two-hour small group sessions, held in local community venues, are designed to help you improve your day-to-day life by boosting your physical and emotional health, building confidence and resilience and strengthening social connections.
Sessions are led by Imago wellbeing coordinators and external facilitators, including health practitioners and nutritionists.
Sessions include:
Understanding health and wellbeingSupporting you to understand changes related to ageing, with guidance on joint health, posture and muscle maintenance and gentle mobility sessions with chair-based options.
Healthy eating and staying activeIncluding simple, realistic nutrition guidance, understanding labels and portion sizes and everyday activity, balance and mobility.
Emotional wellbeing and resilienceDiscussing life transitions, identifying coping strategies, mindfulness and stress awareness.
The power of social connection, support networks, tips and tools for sustaining wellbeing and maintaining positive changes.
Your calls and contact have really motivated me, I am smiling now, thank you so much for your expert guidance and information.
Terry, participant
Together 55+ is commissioned by Kent County Council
Complete and submit the online referral form or contact our central Hub 0300 011 1965. Our phone lines are open from Monday–Friday, 9am-5pm. You can also email us together55@imago.community.
Our new Together 55+ service supports adults in Ashford, Canterbury and Swale to live healthier, more confident and independent lives.
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