Skip to main content

Information, Support and Activities during COVID-19

 

We are compiling a resource with helpful links, resources and activities.

 

Easy Read

 

A letter from the Prime Minister, Boris Johnson

The Prime Minister has written a letter which will be sent to every household in the coming weeks.

www.keepsafe.org.uk made an easy read version you can download.

Updated 07.04.2020

 

Support

 
 

Sleep

 

Trouble Sleeping?

The NHS OneYou service has information about sleep problems.

If you're having sleep problems, there are simple steps you can take to ease those restless nights. Find out how to get to sleep and how to sleep better.

They also have expert advice and tips to help look after your mental health and wellbeing if you are worried or anxious about coronavirus (COVID-19) .

https://www.nhs.uk/oneyou/every-mind-matters/sleep/ 

 

Wellbeing

 

Mind has information on their website:

You might be worried about coronavirus (COVID-19) and how it could affect your life. This may include having to stay at home and avoid other people.

This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing. 

https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/

 

Domestic Abuse